Jumat, 17 Desember 2010

Nourish your body, mind food

Many times, our decision to be vegetarians, not only for health, environmental or economic reasons, but also mentally. There is a cordial relationship between vegetarianism and the deeper side of life. We must learn to cultivate, not only physically but also mentally.

The topic of nutrition is not just a matter of food we consume in food. In addition to nutrients, flavors, colors, and invisible particles that attract pure light, light that is so important for our life happy and well-being. The decisions we make, it is important to always consistent.

Cereals, fruits and vegetables that grow naturally and thrive in the sun, and conclude that, in fact, their own form of light. To develop the qualities of the heart we have to eat not only peaceful, but conscious. Therefore, it is useful to food, to consume the feeds on sunlight. Accordingly, our emotions and our beings is easy and well nourished.
It has long been said that your body is your temple, and all that goes into the temple, is a direct consequence we will. Therefore, if our body with healthy foods to choose to nourish the rich nutrients in the soil, which in turn nourishes our soul, our spirit and essence. The quality of their food and their physical properties, not only transforms the emotions and spirit, but they can change their appearance and personality.

By concentrating our diet in fruits and vegetables in season and organic farming, which in turn is connected to nature and learn to live in harmony with it. To dedicate and commit a vegetarian lifestyle, we are also obliged to feed our souls and our inner well. You can not ask for a natural food more perfect than that!

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