Eliminate seafood

It is fairly easy to remove red meat and poultry in our diets. If you ever stop to any thought, more compelling reason to eat. His reasons can be physical, because you need to lower cholesterol or blood pressure. You can reduce the risk of cancer, which may be in your family, and the elimination of red meat from your diet is an important way to do this. You may also notice that the way the mass production of meat and poultry for consumption in this country disgusting to you. If you really thought about meat and poultry are in place, things would never eat again. We eat meat that has been generated from the pain and suffering enormously. Even the smallest value of life in this country to kill the mass production of these animals and eat and degrades the life of us relegated in the process of eating.

You feel as if you carry things too far, something as basic as shrimp or scallops should be abolished. But think about what they discharge into the sea when it comes to food. All our waste and garbage to be transported into the sea when she goes into a landfill. They were thinking of the millions of gallons of oil spilled from tanker accidents. Think has had the effect of the erosion of the ozone layer in the atmosphere to all living beings on the planet. There are poisonous levels of mercury in fish and seafood, if you are a woman considering pregnancy, then, you should not eat fish perhaps. The risk of producing a baby with birth defects is very high if you want.

It can be hard to stop fish and seafood, as it is a texture similar to red meat and poultry. It is meat after all, although the meat is marinated. It may take longer to kill fish and shellfish from your diet, but keep the effort. If you have already realized the benefits of eating more vegetarian, so it's taken a small step to remove this last piece of meat from animals in their diet. Imagine how you feel good about yourself and what we are to save the planet than they do the last step and do remove all meat and animal products from your diet.