Press the button vegetarianism

If you purchased the commitment to a vegetarian, but difficult transition in your diet and lifestyle has become, here are some tips on how to smooth the transition.

Start with the order, a vegetarian for three days per week during the first two weeks. Start with the substitution of ingredients in your favorite foods, so they really vegetarian. Add in the mushrooms with marinara sauce in place of meatballs, or try some textured vegetable protein (TVP) in the recipe for lasagna. Making simple substitutions in their best recipes you can stay on the vegetarian way, if you know how it can be seen.

Then commit to five days per week for the next two weeks. Study ship natural foods from your dealer, or a point on the local grocers health report. Enjoy a few new vegetarian products and try on your next meal. The Internet can be a great source of vegetarian recipes. And this is not just a vegetarian offering only at home, plus all restaurants delicious vegetarian dishes, so be sure to test them. You can even inspire home cooking.

Now the only two days a week and add was converted vegetarian all week! Finally, you have had for a month, I was a novice in the game experience has Be proud of your accomplishments, because not only positive changes in lifestyle and eating habits, but also for the environment and animals. Note that it's not perfect, any change in the positive animals, their diet has a big impact. In reward yourself for each vegetarian choice you make, and you feel motivated to continue in the right direction.