Selasa, 09 November 2010

Vegetarians and cancer

They may have a general idea that the vegetarian diet is healthy for you. But do you really know how much less incidence of certain cancers in vegetarians?
Vegetarian diets are naturally low in saturated fatty acids, rich in fiber and rich in phytochemicals protects against cancer, prevent cancer. Large studies in England and Germany showed that vegetarians 40 percent less likely to develop cancer compared to meat eaters. United States of America, studies of Seventh-day Adventists who are largely lacto-ovo vegetarians, a significant reduction in cancer risk among those who avoid meat shown. Similarly, rates of breast cancer significantly lower in countries such as China, the herbal diet. Interestingly, the Japanese women who follow Western-style diet of meat to eight times more likely to suffer breast cancer than women who develop a traditional diet to follow, based on vegetables. Meat and dairy products contribute to various forms of cancer, including colon, breast, ovarian and prostate cancer.

Harvard studies show that tens of thousands of men and women have mentioned shows that regular consumption of meat increases the risk of colon cancer by about 300 percent. A diet high in fat also encourage the body's production of estrogen. High sex hormone that breast cancer has been linked. A recent report indicated that the rate of breast cancer in women before menopause, the most animal (but not vegetable) fat was used up one-third higher than women who ate the least fat of animals. A separate study by the University of Cambridge are also diets high in saturated fat to breast cancer. A study is on dairy products with a higher risk for ovarian cancer. The decomposition process lactose (milk sugar), evidently damages the ovaries. Triple Daily consumption of meat risk enlarged prostate. Regular milk consumption doubles the risk and failure to consume vegetables regularly nearly quadruples the risk.

Vegetarians avoid animal fat linked to cancer and get abundant fiber, vitamins and phytochemicals that help prevent cancer. In addition, as the attack the blood of vegetarians a level of "natural killer cells, specialized white blood cells, the cancer cells.

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